Time For De-Stress
With a new month and a new year, I imagine everyone is going through some eventful times. I know I am. Though I want to continue with the show, I need some time to myself. There are a few things I have to go through. January is my moving month; to add the stress of my regular job does not help.
So here's some advice to everyone out there going through eventful times. Take a break. Whatever you're doing, stop. Even if there is a loud commotion surrounding you, just close your eyes, inhale a breath, and hold it for only a few seconds. Count down from fifteen or ten and then blow it out. You'd be surprised how clear your mind is afterward.
So here's some advice to everyone out there going through eventful times. Take a break. Whatever you're doing, stop. Even if there is a loud commotion surrounding you, just close your eyes, inhale a breath, and hold it for only a few seconds. Count down from fifteen or ten and then blow it out. You'd be surprised how clear your mind is afterward.
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